All my bookings for this week's target are in the diary pre-booked so any same day or short notice ones on top will be a bonus.

It isn't always like this though, some weeks barely any pre-booked and just day by day surprises (or not as the case may be) 

Same.
After I've been complaining on this thread so many times recently it's now busy and prebooked all week.   

After my 2 hours yesterday I did a 15 minute last night, so now I have my weekly target and it's only Tuesday  . What's more is I have a lovely weekend in my personal life to look forward to 

Happy days!

Happy days indeed. Well done xx

do not worry!...with a balanced diet you can stay fit, you do not need to go the gym! gym increase only the  calorie deficit!
you could walk...walking burn fat! you are positive and that it is wonderful! rest is good for the body and mind!

so many requests for today and tomorrow but as i do not like meet more than one each day i refused 5 booking! try not to feel guilty..
as my body and mind can not do more! if i do i burn out quickly! already i do not sleep so well! ..... 
so tonight meditation and stretching before bed and maybe melatonin!

have a nice day! sunny day today! youppi!

awww dont feel too bad. It is nice to have a break now and again so your well rested to take on and actually enjoy work again. omg sadly, even if I eat a tiny bit over my calorie allowlance (while at rest which is around 1300cals, not much but im only 5'3  ) then I do gain weight.

Always had issue with my weight so maybe its mind over matter. Used to be overweight and when I start to eat more comfort style foods without exercise, I worry way too much that im gaining. As soon as the bandage comes off (in about a week) I can start light exercise again, so surely cant do too much damage right? trying not to worry. Rest is always good.

Have a great day 

awww dont feel too bad. It is nice to have a break now and again so your well rested to take on and actually enjoy work again. omg sadly, even if I eat a tiny bit over my calorie allowlance (while at rest which is around 1300cals, not much but im only 5'3  ) then I do gain weight.

Always had issue with my weight so maybe its mind over matter. Used to be overweight and when I start to eat more comfort style foods without exercise, I worry way too much that im gaining. As soon as the bandage comes off (in about a week) I can start light exercise again, so surely cant do too much damage right? trying not to worry. Rest is always good.

Have a great day 

I can easy put on 7 pounds in a week if I don't move ! Lol I go from an 8 to a small 12 in ten days , forever updating pics it's mainly water weight but it really effects work , not in calls etc just in I don't want anyone going for 'trades description ' lol

I always say I'm sporting some extra Lbs if it's the case then they expect larger rather than smaller lol

 
there is NO WATER in west london! since 5am...i managed a booking and hopefully he doesn t ask for shower!
i can not wash myself, fork, spoon...i can not cook! i m feeling in a war movie! 
tomorrow i got a booking and i didn t cancel! just hoping that arrive the Water! just crazy! 

Think it's the aftermath of payday. Everyone went nuts at the weekend and now back to beans on toast for dinner (so to speak), so no spare money for treats! Hopefully picks up next week.

Sadly my reliable 2 hour booking cancelled for this morning
I'm hoping to make up the money but Friday is often too quiet these days
Fingers crossed Sun through until next Wed picks up as am on leave from civvy job 

seems busy at least for me! but it is just begin of the month. i worked every day this week only monday i didn t!
i am so dead and tired! didn t sleep all week. I taken anyway a booking today just for my lovely bank account.
i was dreaming to rest really!  i hope to rest saturday or sunday totally.