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Author Topic: Energy boost!  (Read 2835 times)

MsDee

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Energy boost!
« on: 24 April 2015, 08:45:19 am »
I had to take an antihistamine last night as something brought me out in a rash.  Can anyone recommend anything that I can take right now please, energy drinks make me feel ill.   And at this moment in time I could quite easily go and crawl back into bed.
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jamie 1

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Re: Energy boost!
« Reply #1 on: 24 April 2015, 08:47:50 am »
Black coffee and pro plus tablets might give you a boost for a while x  :)
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Fabulassie

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Re: Energy boost!
« Reply #2 on: 24 April 2015, 08:48:20 am »
I don't get on with caffeine, really, either.

I think your only hope is to get outside and get some air, sunlight, and exercise.
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jamie 1

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Re: Energy boost!
« Reply #3 on: 24 April 2015, 09:03:22 am »
Maybe try a p :)rotein drink or shake x  :)
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amy

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Re: Energy boost!
« Reply #4 on: 24 April 2015, 09:36:01 am »
A lot of caffeine makes me jittery any queasy too, so I'd avoid it. Definitely the fresh air and sunshine to clear your head a bit, and I find Berocca helpful too if I'm flagging a bit - I had a mad busy day yesterday and it saw me through :).

It won't help if you've got punters booked in, but could you take the day off? I know that groggy antihistamine feeling and it's horrible.
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Mirror

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Re: Energy boost!
« Reply #5 on: 24 April 2015, 11:01:19 am »
Get outside, get moving and it will pass. Avoid chocolate, bread and junk food. Eat plain and simple and drink plenty of water.
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Fabulassie

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Re: Energy boost!
« Reply #6 on: 24 April 2015, 11:05:30 am »
I've never tried Beroca... it really works? Maybe I'll pick some up!

I didn't sleep well last night - had a late booking so went to bed after 1, and then woke up just after 2 with tummy troubles. Dragging my arse today.
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Clarabella

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Re: Energy boost!
« Reply #7 on: 24 April 2015, 11:28:39 am »
Oh dear, I know that feeling too and it's difficult to get rid off.  Personally I think a quick nap will sort the problem.  Your body is telling you something.  I think prioritising a quick sleep and not fighting what your body is telling you will be best if you want to last the day.  Plus, you've had so much stress lately, I think it's taken it's toll.  Any chance you can take a day off hun to recharge your batteries and take care of you?
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Fabulassie

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Re: Energy boost!
« Reply #8 on: 24 April 2015, 11:49:38 am »
I agree with resting if you can. Even a cat nap.
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Siorse

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Re: Energy boost!
« Reply #9 on: 24 April 2015, 11:59:02 am »
I'd say power-nap too, and then a shower. And maybe a bit of fresh air..
Caffeine will give you a boost, but it'll just give you a crash at some point after it, I would avoid it!!
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I don't have to be perfect, but I'm perfect at being me!

MsDee

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Re: Energy boost!
« Reply #10 on: 24 April 2015, 11:59:44 am »
Quote from: amy on 24 April 2015, 09:36:01 am
A lot of caffeine makes me jittery any queasy too, so I'd avoid it. Definitely the fresh air and sunshine to clear your head a bit, and I find Berocca helpful too if I'm flagging a bit - I had a mad busy day yesterday and it saw me through :).

It won't help if you've got punters booked in, but could you take the day off? I know that groggy antihistamine feeling and it's horrible.

I wish I could amy unfortunately I do have advance bookings for today and tomorrow but am only going to stick to the two booked in. 

I can not drink coffee, take pro plus or energy drinks as they give me heart palputations.

I went for an hours walk with the dog and am going to get some Berroca tonight. 
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MsDee

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Re: Energy boost!
« Reply #11 on: 24 April 2015, 12:01:29 pm »
Quote from: Clarabella on 24 April 2015, 11:28:39 am
Oh dear, I know that feeling too and it's difficult to get rid off.  Personally I think a quick nap will sort the problem.  Your body is telling you something.  I think prioritising a quick sleep and not fighting what your body is telling you will be best if you want to last the day.  Plus, you've had so much stress lately, I think it's taken it's toll.  Any chance you can take a day off hun to recharge your batteries and take care of you?

I am going to have a 30 minute nap after my next appointment and a nice cool shower hopefully that will wake me up.

Thanks ladies, does anybody know of anything herbal i.e holland and barrat type herbal lol that I can take for days like these?
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jamie 1

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Re: Energy boost!
« Reply #12 on: 24 April 2015, 12:25:04 pm »
The staff in Holland and Barret are very good for helping out for advice x  :)
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Madyson

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Re: Energy boost!
« Reply #13 on: 24 April 2015, 01:41:36 pm »
Just spoke to another WG I know who has been diagnosed with Scarlet Fever !!! :o

She went to doctors as had a rash and felt a 'bit rough'

Doctor said there's a lot of Scarlet Fever about at the mo, so might be worth you going to docs
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Jenny 2

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Re: Energy boost!
« Reply #14 on: 24 April 2015, 02:06:31 pm »
If you've got a health food shop near you, they stock some boost drinks with natural remedies like guarana which can give you a boost.  Can possibly be found in some supermarkets near the energy bars/body building products. 

Also the Naked drinks have been known to work for some ........... most places stock them as well as Innocent drinks/smoothies which contain some natural energy boosting remedies

Good luck but I do know the feeling and it's awful.  The downside of a good antihistamine! 

Jenny x
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