I would allow 7–10 days, depending on how you heal, and even then I wouldn't do any vigorous oral. As said, you need to see how it goes initially re. bleeding, infection and dry socket, and then you need to be careful not to dislodge any scab too early. I've had two upper molars out in the previous few years: one I was back to normal within 3–4 days, the other took 3 weeks and I was in quite a lot of pain for the first 2 weeks.