Right so I tried using a soft cup thismorning and give up, it was so hard to put it properly and get comfortable that god knows what would of happened whilst having sex haha. I just don't feel like it went deep enough. So took the plunge and opted for a sponge, which I've never used before, and Jesus it was totally worth it, so easy to take out and not 1 client has noticed all day and I've had 7 so far!!!! I'm definitly using sponges from now on I don't know why I haven't tried them earlier xx