Dr Kegel exercises may even help prevent vaginal atrophy.
No, they won’t. Kegels have nothing to do with production of oestrogen. Atrophy is caused by a loss of oestrogen which causes vaginal (and vulval) tissue to shrink, become thinner, and/or become less flexible. For some, this means they cannot accommodate anything in their vagina, so will put a stop to them being able to do full service sex work.
Like you, I did occasionally use Yes vaginal moisturiser (the water based one), but since I have been using Vagifem, I haven’t had to use it at all. I will disagree that you’ve got ‘better’, you’ve just found a sticking plaster to see you through rather than treating/preventing the cause. However, if it works for you, wonderful
Note - I have tried to keep this (and my previous post) on topic re. sex work but I cannot bear shit/ill-informed advice about menopause/atrophy as it can be really detrimental re. one’s sexual health/ability to have sex which obviously is of the utmost importance for full service sex work.