Really glad I found this thread, after visiting my local clinic with a really persistent case of BV and thrush the Dr told me I have an area of atrophy quite high up, and I should speak to my GP about estrogen cream. I'm not sure if I'm perimenapausal or menopausal having had very few symptoms (I have an IUD so no periods anyway) but I'm guessing at 54 I am one of the other! My worry is using an estrogen cream or gel, is it ok to use whilst working and are they condom proof?
Atrophy presents in a myriad of ways including the vaginal walls become thinner and less flexible which makes sex incredibly painful. It can also make penetration difficult. Oestrogen cream does not not affect the vagina directly, although if you have noticed your vagina is not as lubricated as it once was, it will help with this. Instead, you need something topical and low dose (which does not affect your endocrine system directly) - the only thing that will tackle atrophy is a pessary called Vagifem - it is used daily for a fortnight and then bi-weekly. (It is marvellous stuff, I speak from experience!) If this does not work, the only other option is an estring/oestrogen vaginal ring that sits high up by the cervix.
The pessary is inserted before sleep. The ring sits high up by your cervix. Both are fine to use with a condom.
I recommend you make an appointment with either a GP who actually specialises in menopause or seek a private specialist who does. Ditto Kiss (if you’re reading this). Although I see someone privately, there is a highly regarded GP who specialises in menopause who will see you for a consultation (either in person or online), prescribe and then send the scripts to your GP - just google balance menopause and she is the first result.
It is also worth noting that atrophy can shrink your vulval tissue, particularly around your urethra. As a result, UTI infections are far more common during perimenopause and menopause. Thrush is caused by a candida overgrowth, this is also far more common during menopause due to changes in the gut caused by fluctuating hormones. Consuming less sugar and alcohol will be beneficial, as will looking at your diet in general. Again, a good GP with an interest in women’s health will be able to assist.