Hi girlies,
I dont know about you but i find im every so lonely not only as an SW but also a new mummy.
My mum who was my only family recently passed so not only do I not have child care help but having to go back after a long hiatus of pregnancy and navigating motherhood...has left me more depressed than i care to admit.
Ive recently started therapy but I dont think its helping.
Anyone else here a mama..and can relate or advise?
I was so physically ill after the birth of my much wanted baby, before I entered SW I have to add.
But the support then of my Mum ( no longer with me now) was crucial and much needed.
You need to take care of yourself now and forget work, try and get some kind of support network, friends maybe? You say you don't think the therapy is helping but maybe you need to give it longer to see how that pans out?
One thing is for sure, you need help with the depression, have you spoken to your health worker about this? If not then you really should.