If it makes sense to you, it probably does as it's your body and you know. I'm not sure roughly what range you are, shame you had to go on HRT when you are not exactly "older".
yes, i lost it when i was 18y old and never come back.
due to stress, too much studying, family matters, nutrition... lot of thing together
yes, it is a shame, because that cause other issue in future.
Osteoporosis, hormones imbalance, all hormone system go crazy digestion, stress hormones and etc...this is for body
for mind there a lot more...
now it is better anyway...i am improving my body and mental health as priority.
i didn t when i worked in corporate job, i was focus on my career too much...so wealth but not health!
i think that nobody can take care about us well, we should by ourself...