Hi babyswan and welcome to SAAFE.
Penny runs the Escort Buddies scheme and you can contact her through
here, although you do have to be patient as I know she's very busy.
Since you're in Scotland (as am I until Saturday

), it would be well worth joining
Alba Ladies too. And have a good read of the main site - there's some valuable stuff on there if you're feeling a bit, well, rusty

.
Good luck and hope this helps - and don't forget you can always post questions here!