As per the thread title, I've been getting more and more twitchy and paranoid lately. Just now, after an outcall, I left a hotel I haven't visited in around two months. The receptionist wasn't at the counter but rushed back after hearing the door open, and just stood there for a moment as I left. Logically, it seems likely to me that he hurried back having assumed that a client entered, but it made me all tense and resulted in a string of worst-case scenarios in my head ("Oh god, he was sizing me up and I'll get banned from the premises!").
Between that and a string of rather brutal robberies further south in my country, targeting exclusively working girls, and a murder of a street girl in Oslo, I've been incredibly on edge lately. Any creative ideas on how to combat creeping paranoia? Short time off is not a preferred solution, but if it's an honest to god only option then I could consider some holiday time.