See also the main SAAFE.info site for more Support And Advice For Escorts

« previous next »
Pages: 1 [2]

Author Topic: The most effective way to tone up pelvic floor muscles  (Read 3941 times)

anonymoussw

  • Sr. Member
  • ****
  • Posts: 507
  • Ex male escort from the south-west
Re: The most effective way to tone up pelvic floor muscles
« Reply #15 on: 15 April 2010, 03:33:46 pm »
Quote from: EmilyJones on 15 April 2010, 03:16:28 pm
http://lmgtfy.com/?q=kegels
:-[

Ok I deserved that...
Logged
If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!
"if" - Rudyard Kipling

PixieLove

  • Full Member
  • ***
  • Posts: 108
Re: The most effective way to tone up pelvic floor muscles
« Reply #16 on: 15 April 2010, 09:07:44 pm »
pftahahhaha!!! sorry that was too funny! XXxxxX
Logged

cassie

  • Sr. Member
  • ****
  • Posts: 1,389
    • classycassieinchester
Re: The most effective way to tone up pelvic floor muscles
« Reply #17 on: 18 April 2010, 02:54:34 am »
Bellydancing helps too and is fun.
Logged
Live your life in such a way that when your feet hit the ground in the morning, Satan shudders and says: "Oh shit, she's awake!"
Pages: 1 [2]
« previous next »