I would like to share with you , that ever since getting a personal trainer changes with my body are noticed plus good for business.  I would recommed, it is good for the body and mind. But bookings might be missed while working out. At first this was a challenge but glad have stuck to it. Also strength is built up. Getting in to a routine helps, most of the time it is in the mornings before start and one in the evening. So not much lost.  Business flows where the energy goes.

yes i have a pt, i also train for at least 90 mins 7 days a week so it cost me bookings but exercise is addicitve ( like escorting!) keep it up well done x

I wanted to share with others maybe would be of use being helpful. To me this is escort related a useful tool for our wellbeing. What with how stressful escorting can be at times. A release of all that built up tension through training.

Yes can relate as find it addictive it is a different buzz a healthy natural one.