Well I retired for a while, due to an on-going illness and I wasn't going back. But eventually did and started all over again with new profile. I had no references and couldn't sit on PIP so decided to go back gradually.
But what I do now is separate my work from personal life. Tour part time, max 3 days a week. Sometimes I only work every 2 weeks. I used to tour 5 days a week, every week and only have weekends off.
In my spare time, I don't answer emails, turn phone off, and generally enjoy my personal life. I think a lot of escorts (including myself) get so wrapped up in sex work that it literally becomes your life and forget that it's a job.
I think online sex work is just the same, you put in so many hours with clients and content creation, it's the same as physical bookings.
Anyone retiring coz they burnt out or sick of sex work, it's very difficult to have a normal job, so if you want to go back into it, do it part time maybe around a part time job/ studies or other hobbies.